tinnitus

⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for help.

Woke up yesterday and bit the tip of my tongue like a pro. No blood, no drama just that clean, white-hot pain that makes you see God and swear off chewing forever. Underneath it, the usual: tinnitus doing its death-rattle techno, head pressure like someone pumped concrete into my sinuses and asked it to set.

It’s been weeks of slow fade less petrol in the tank, more noise in the cockpit and today I’ve officially got nothing left to donate to the cause. The sky’s gone coal black, rain sharpening its knives, thunder warming up. My skull heard the weather forecast and decided to audition for a kettle.

So yes: I’m retreating to the slug. Curtains drawn. Horizontal. Negotiating a ceasefire with my own nervous system. If I don’t answer, assume I’m busy pretending to be furniture.

Peace to the good ones. Healing to the stubborn bits. Understanding for anyone fighting a body with a sense of humour. Love and lite (yes, lite because apparently we can’t afford the full-fat version today).

No medical advice, just field notes from the front line. If you know, you know. If you don’t, count your blessings and bring soup.

I write in ink and fury, in breath and broken bone.
Through storm and silence, I survive. That is the crime and the miracle.

Some mornings I wake up and my brain feels like it’s been wrapped in clingfilm and slow-cooked in porridge. Other days, it’s like someone’s pushed my thoughts through a shredder and sprinkled the confetti back into my skull.

They call it “brain fog.” Cute, right? Sounds like a lovely little mist rolling over a field of daisies. Nah — this is industrial-grade psychic smog, pumped in direct from the underworld.

Now let’s add in some of the bonus features that come with living inside this broken bio-machine:

My left side is a bloody disaster zone. Spasms, twitching, pain — like it's trying to divorce the rest of me without telling the lawyers.

My arms are numb. Like holding ghosts. Pins and needles, static shocks, a constant reminder I’m glitching.

My neck’s buzzing like someone wired it to a phone mast.

My head? Feels like it’s been blendered. I mean that. Mentally, spiritually, and maybe physically violated by a Nutribullet.

Tinnitus — so loud it’s practically its own entity. High-pitched screeches like I’m stuck inside a dying TV set from 1993.

My throat’s raw, like I’ve swallowed sandpaper.

And my gut? Welcome to the underground pain circus. Nerve pain in the bowels. Left side again, obviously. Feels like my intestines are throwing a rave on broken glass.

I feel nauseous all the time. Like life itself makes me queasy.

And my MS just laughs. Because this is the version of me it built. Cheers, you bastard.

And through all of this? People still expect me to perform like a functioning human being. To smile. To “push through.” To maybe try a walk, or eat kale, or just “think positively.” As if any of that undoes neurological betrayal and raw systemic cruelty.

Let me say it plainly: This isn’t tiredness. It isn’t laziness. It’s war. A war inside my own body, where my brain is the battlefield and my guts are collateral damage.

But here's the twist in the tale: I still show up.

Even when the fog’s choking, the pain is singing, the static is screaming. Even when my body feels like it’s been stitched together with barbed wire and dark humour.

I write. I speak. I make noise — even if all I can do is whisper.

Because that’s what warriors do. We don’t always charge into battle — sometimes we just fucking stay alive, and that’s enough.

So if you’re reading this and you know this hell — I see you.

You’re not weak. You’re not broken. You’re forged in fire, mate. And somehow, you’re still here.

Rock on, Life. Rock on, Hell. Let’s fucking go.

                !!DISCLAIMER !! 

This blog shares raw and personal experiences with mental and physical health. Some posts may be triggering. I'm not a professional - just writing my truth. Please don't take this as medical advice.

        “The views in this post are based on my personal     
            experience. I do not intend harm, only honesty.”   

             “By ink and breath and sacred rage, I write.
                    By storm and silence, I survive.”

      @goblinbloggeruk  -  sick@mylivinghell.co.uk

🩸 Fifty Years in the Shadows (The Goblin’s Tale) 🩸

They call him Goblin, But he was born under a name no one could pronounce In a place no one cared to map, A damp hollow beneath rusted rail tracks, Where steam trains shrieked like tinnitus banshees And darkness soaked into his skin Until he became a shadow himself.

He’s lived fifty years in these borderlands Between pain and silence, Between sweat-drenched nightmares And flickers of stubborn hope – Because goblins are nothing if not stubborn.

He rides his three-wheeled trike death machine Through the crumbled remnants of dreams, Bong bubbling on his lap like a faithful pet, Eyes half-closed, Not from arrogance, But because he’s seen too much to bother blinking.

Cool in that way only the utterly broken become, Caring in a silent, side-eye goblin way – He’ll pass you a Rizla if you’re crying, Or grunt a dark joke if you’re shaking, Just don’t expect a hug. His love language is simply not leaving you to rot alone.

Fifty years of living hell Didn’t make him bitter, It made him aloof, calm, unshakable, A little bit fungal, A little bit cosmic.

He knows the darkness like a lover’s curve, Knows pain like an old tune on repeat, Knows despair like he knows his own name – Unpronounceable, heavy, and true.

But watch him when the moon is full, When the tinnitus steam trains howl loudest, You’ll see his eyes flicker bright for a moment – That’s him remembering He is not the darkness. He just rides it better than anyone else.

   “The views in this post are based on my personal  
    experience. I do not intend harm, only honesty.”   

      “By ink and breath and sacred rage, I write.
               By storm and silence, I survive.”

                   🧌✨ @goblinbloggeruk ✨🧌