⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for professional help.

So, my dad’s finally passed. No tears, no fuss just a nice, quiet obliteration. Dead as yesterday’s news, and honestly, a bit of relief: nearly 90, more aches and pains than a used Vauxhall, and now he’s ghosting about pain-free, probably giving the afterlife staff hell.

We didn’t have the typical family drama. We had 1,000s of miles of Skype buffering, WhatsApp conspiracy theories, and two decades of gene-detective work, chasing dead brothers and rejected half-sisters like a couple of Poirots. No “happy endings,” just hard drive clutter and unanswered emails. Dad’s long lost brother Eric? Still a ghost in the records. Maybe he’s haunting someone else’s family tree now.

Adoption, by the way, is a real bastard if you want answers. You end up playing Guess Who with a stack of birth certificates and the emotional stability of a tired magpie. We even signed up for a DNA site hoping for a ping, maybe a new cousin or two. Instead, plot twist: I found out I have a daughter in the USA (cheers, genetic lottery), plus three grandkids who were expecting a Disney dad, not some knackered old biker in a wheelchair with a line in gallows humour. Fair play to them they ran for the hills.

What can I say? MS turned me from “not bad for a weird bloke” to “the goblin on wheels who says the quiet part loud.” No more Mr. Nice Guy. People don’t like raw truth especially family. Most of them would rather pretend I’m a ghost, too. That’s fine by me. I’m not here to collect friends like tea towels. I’ve got Albertine, a rescue dog on the way, and enough old stories to fill a thousand pub sessions. If that’s not a win, what is?

Mum’s funeral? Missed it. No invite, no closure, just another adoption special “Sorry mate, she’s gone. By the way, don’t come round.” Classic. Different’s never sat well with the clan. The looks I get are priceless; I could sell tickets.

So here’s to my dad spiritualist elder, late bloomer, stubborn bugger, and the reason I know the truth always tastes better with a dash of venom and a twist of disbelief. Rest easy, you old bastard. I’ll keep riding (even if it’s just in my head).

Life’s a circus, death’s the punchline, and I’m still here, loving every bit of the weirdness.

I write in ink and fury, in breath and broken bone.
Through storm and silence, I survive. That is the crime and the miracle.

⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for professional help.

             (Welcome to the Collective)

Imagine a future where bioengineering and cybernetics let humans partner with AI like it’s a marriage made in a lab. Now imagine me, MS chewing the insulation off my nerves, shaking hands with a Borg-style system that says: “We will add your biological and technological distinctiveness to our own.” Good. Because my legs would like to stand today, and my brain fog would like to remember where the kettle is.

Shared Adaptation & Support (Upgrades, Not Vibes)

Neural Integration. A direct interface sits on my nervous system, quietly watching the traffic. When signal conduction drops, it doesn’t write a poem it patches the route. Early warning for inflammation; early intervention before I eat floor.

Neurodegeneration Assistance. Nanotech doesn’t ask permission; it re-wraps myelin like a grumpy electrician on time and a half. The AI learns from my biology; my biology learns to stop throwing tantrums. Mutual benefit, minimal faff.

Mobility & Functionality. Exoskeleton limbs tuned to my gait, not a brochure. I supply feedback; it dials out the clunk and keeps the dignity. Independence is the new fashion. Wheels or legs, pick one; I’ll take both.

Mutual Learning & Evolution (Yes, I’m the Beta Test)

Adaptive Algorithms. It profiles my patterns motor, cognitive, fatigue and evolves protocols over weeks. Not one size fits no one; this is bespoke neuro couture.

Enhanced Resilience. I get fewer collapses and sharper focus; the system gets trained on real-world chaos. Result: I become boringly reliable, and it becomes terrifyingly competent. Win win, mildly unsettling.

Ethics & Identity (Assimilation With Boundaries)

Shared Consciousness. No, I don’t hand over my soul. The line is simple: it helps me function; I keep the wheel. Agency stays put. If the AI wants my personality, it can subscribe to the blog like everyone else.

Collaborative Growth. Daily check-ins. I say what worked, what felt “off,” what triggered the MS gremlins. It tunes, I adapt. Partnership. Not possession.

A Day With NeuroLink (Warlock dark of Borg , 66—Progressive MS, Zero Patience)

Morning: legs staging a coup. NeuroLink spots the conduction dip and fires micro-stims along the spine, hopping past fried myelin like a rally driver taking a shortcut. Standing achieved. Applause withheld.

Midday: cognitive fog rolls in. The system nudges specific cortical areas; focus returns. Coffee stays warm for once. Inflammation markers flicker rest advised, meds suggested. No drama, just data.

Clinic: neurologist reviews the logs. Reroutes around damage, gentle plasticity training, fewer face plants. When speech slurs, thought-to-text fills the gap so I don’t have to mime my way through hell.

Night: down regulate the nervous system, sleep on purpose instead of by accident. Calm circuits, fewer 3 a.m. existential raves.

The Joke That Isn’t One

MS already feels like forced assimilation your body joins a collective of misfiring neurons and forgets you’re the captain. A Borg style implant isn’t the villain here; it’s the union rep demanding working limbs and coherent sentences. “Resistance is futile” is cute. Function is beautiful.

Closing (Terms & Conditions Apply)

Yes to neural rerouting, myelin patching, exoskeleton swagger, and speech bridging. Yes to agency. No to becoming company property. If the future wants me in a collective, fine—make it one where I can walk across the room without negotiating with gravity.

Pull Quotes (for callouts)

“At least the Borg offer tech support.”

“Don’t give me vibes; give me conduction.”

“Assimilation, but make it informed consent.”

“Speculative, not medical advice. Bring your own neurologist.”

I write in ink and fury, in breath and broken bone.
Through storm and silence, I survive. That is the crime and the miracle.

⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for professional help.

I’m sat here waiting for an email about my impending dog acquisition a blue Staffy, ideally female, spayed, two to four years old, preferably capable of tolerating my questionable music taste and my powerchair’s death-rattle. Partner in crime (metaphorical, calm down, officer). If luck behaves for once, we’ll be doing miles me in the chair, her with ears like satellite dishes, both of us pretending we’ve got our act together.

I’ve trawled rescue sites and breeder pages like a raccoon in a bin and found exactly three things: (1) everyone wants a Staffy, (2) the good ones vanish faster than my patience, and (3) every “available now!” looks suspiciously like “available yesterday, sorry, already gone.” Still hope’s a stubborn little weed.

Sleep has become a rumour. Nights blur into days; days smell like old coffee and medical admin. I feel weird (weirder than my baseline, which is impressive), and I’m listening to John Cooper Clarke because if you’re going to spiral, do it with better metaphors. Meanwhile I’m eating the same “safe” foods on loop like a hostage in my own kitchen. Even the rice is giving me side-eye. Who do I complain to? The beetroot?

This is where people chime in with “stay positive” and try to pat me on the head. Here’s a better idea: keep your hand clear of the goblin. Bite radius is expanding with age.

And before the chorus pipes up yes, I remember the glory days: hot rods, fast bikes, Santa Pod Raceway, petrol in the blood and tinnitus for dessert. Now it’s tyres on pavement and a battery gauge I stare at like an anxious parent. Same wind in the hair. Different horsepower.

If you’re wondering why I talk to AI so much, it’s because it actually answers. No waiting room Muzak. No being told I’m “overreacting.” Just: here’s what’s likely true, here’s what’s probably nonsense, here’s what to try next. Brutal honesty without the bored shrug. That’ll do, shard. That’ll do.

Affirmations for the ethically jaded:

If someone pats you on the head, bite the hand (metaphorically unless they insist).

If the world gaslights you, light your own damn torch.

If your food gaslights you, eat it anyway, glare at it, and write a poem about revenge.

Blue Staffy Manifestation Checklist (from the goblin to the universe):

Female, 2–4 years, spayed, local enough not to require a pilgrimage.

Good with powerchairs, swearing, and poetry.

Enjoys long rolls, short bursts of chaos, and snacks that don’t argue back.

Until the email lands, I’ll be here wired, tired, and mildly feral building the next mile with a dog I haven’t met yet.

Goblin logic of the day: positivity isn’t pretending it’s fine; it’s grinning while you sharpen the axe.

I write in ink and fury, in breath and broken bone.
Through storm and silence, I survive. That is the crime and the miracle.

⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for professional help.

So apparently AI has its claws in multiple sclerosis now. Brilliant. Because what I really needed in my life was an algorithm telling me my MRI looks like Swiss cheese.

A systematic review (because academics love that phrase) trawled through PubMed between 2018 and 2022 to find out what happens when you smash together “AI” and “MS” as search terms. Surprise: it spat out hundreds of studies, 70 of which weren’t complete bollocks.

And what did we learn? That AI might actually be good at things our neurologists fail at, like:

Early Diagnosis: AI can see those tiny lesions on MRI scans before a human radiologist has finished their morning coffee. Months, even years, before MS really takes hold. So yes, the machine knows.

Predictive Analytics: Relapses coming up? AI might spot it first. Like a weather app for your nervous system — but one that doesn’t lie about sunshine.

Tailored Treatment: The AI chews your data and spits out which drug cocktail might keep you hobbling along a bit longer. Personalised care, they call it. Algorithmic roulette, I call it.

Remote Management: AI apps logging symptoms, “telemedicine,” symptom trackers… all making it easier to suffer in the comfort of your own home without schlepping to hospital. Welcome to the dystopia of convenience.

For us poor sods in the UK, this means earlier diagnoses, more personalised treatment plans, telehealth for when you can’t face the bus, and even help finding clinical trials (which is code for: experimental guinea-pigging).

But let’s not forget: the machine might be clever, but it doesn’t give a toss. AI won’t hold your hand when your legs go numb or when you’ve just soiled yourself in Tesco. That’s where the real humans still matter. Empathy and swearing at the absurdity of it all — irreplaceable.

Final Thought: AI in MS is like getting a posh new manager in hell: the torture’s the same, but at least it’s efficiently catalogued

Today’s AI doesn’t just want your data, it wants your soul in a spreadsheet. It’s the Watcher in the wires, whispering: You’ll relapse in 6 months, darling, and here’s a neat pie chart to prove it.

I write in ink and fury, in breath and broken bone.
Through storm and silence, I survive. That is the crime and the miracle.

⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for professional help.

Sounds lovely, doesn’t it? Simple. Gentle. Like a spiritual permission slip written in soft candlelight. But then reality. Then people.

The Wiccan Rede isn’t a fluffy motto for floating through life like a chiffon-draped faery. It’s a challenge. A dare from the universe. A whispered reminder:

“Behave… or the cosmic slap is coming.”

🐍 The Hard Part: “Harm None”

This is where most of us trip. “Harm none” sounds saintly until you actually try it. Have you met people? They’re messy, loud, selfish, loving, broken, healing, hopeful, cruel, and kind all in the same breath.

You’re going to harm sometimes. With words, with silence, by accident, by simply existing differently than someone wants you to.

The Rede isn’t saying you can avoid harm altogether. It’s saying: don’t be careless. Don’t throw hexes around like confetti. Don’t wield your will without thought.

Real compassion is hard work. It means stopping to breathe before you lash out. It means trying really trying to see another human as a tangled ball of needs and pain, not just “the enemy.” And when you do harm (because you will), it means owning it, repairing it, not pretending it never happened.

🕸️ “Do What Ye Will”

Now for the fun part. Freedom.

The Rede doesn’t cage you. It doesn’t hand you a checklist of “good witch” behaviours. It says: choose. Make your will real. Sing to the moon. Dance barefoot in your kitchen. Call on gods, ancestors, or just the wild stubbornness in your own chest.

You’re allowed. You’re free. That’s the beauty.

But hidden in that freedom is a catch: responsibility.

If your will becomes sloppy, selfish, or cruel, it doesn’t matter how beautiful your altar looks you’re feeding chaos, not craft.

So if you manifest a clingy Capricorn with mummy issues instead of your dream soulmate… that’s on you, sunshine. Magic is only as precise as the witch casting it.

🔮 The Rule of Three: Karma With Interest

Every thought, every act, every muttered curse what you send out ripples back.

The “Rule of Three” isn’t about math, it’s about consequence. Energy multiplies.

When you spit venom, it doesn’t just stick to the target. It circles back and coats you, too. When you bless, heal, or protect, that good energy lifts you as well.

Think of it like throwing a boomerang with a jet engine strapped on: it will return, and it might hit harder than you expect.

So yes, when Mildrid from HR steals your stapler and you mutter “may you stub your toe forever,” don’t be shocked when the universe gifts you with a coffee spill, a sulking cat, and a cracked phone screen.

🕯️ The Ritual of Not Being an Arsehole

Here’s the deepest magic of all: It’s not in fancy robes, obscure herbs, or knowing which phase of the moon is best for prosperity spells. Real witchcraft is how you live.

Showing up for your friends when Mercury’s in tantrum mode.

Choosing peace over pettiness (most of the time).

Walking your path without trampling someone else’s.

Offering kindness like you’d offer salt: simple, necessary, life-preserving.

It doesn’t mean you never curse, never rage, never slam the door. It means you own your power. You wield it deliberately. You don’t waste it proving points to people who don’t matter.

That’s what the Rede is trying to whisper: your will is sacred, but so are the ripples you leave behind.

🌕 Final Blessing (Such As It Is)

So here’s the Rede, in plain language for a messy, human, hurting, healing world:

Do what you will. Love deeply. Harm carefully. Own your magic. Own your consequences.

When you must hex, do it artfully. When you must forgive, do it fully.

Live your craft. Not with perfection, but with presence.

And for the love of all that is holy—try not to set anything on fire. Unless, of course, it’s part of the ritual.

I write in ink and fury, in breath and broken bone.
Through storm and silence, I survive. That is the crime and the miracle.

⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for professional help.

Body status: arghhhhhhhhh. That’s the technical term. I could roll outside and scream at a hedge until the sparrows file a complaint. Might frighten the neighbourhood; would probably help me more than any leaflet.

Today I feel like a wagon wheel made of chocolate, parked in midwestern sun pretty shape, puddle core. Useless? Feels like it. Truth? Not even close.

Because when I look back, I’ve done damage in the good way. Diagnosis turned the key I didn’t know I had. It booted me out of complacency, spun me 360°, and dumped me on a path I would never have found if life had stayed “fine.” Did it worsen the MS? Yeah. Did it hurt? Constantly. Did it teach me survival? Absolutely. I learned how to get up on fire and still carry water.

Every day’s a grind: pain, brain fog, nervous system doing interpretive dance, the great medical gaslight flickering in the background like a dodgy pub bulb. The parasite fiddles with my wiring; I smile anyway. Not because I’m zen because I’m stubborn. Time isn’t infinite; fine. I’ll be here swinging until the bell goes.

Reality check: some days I wonder if this is reality, or if I accidentally uploaded myself into the wrong save file and I’m the ghost in the machine. Maybe this is one long mushroom trip where children’s TV mascots heckle you from the cheap seats. Doesn’t matter. Whether I’m meat ware or middle ware, the rule stands:

Never give up. Don’t let it beat you. Fight back.

MS wasn’t invited. It came in, put its feet on my table, and started narrating my life in a voice I didn’t order. I’m answering by taking the microphone. You can’t choose the storm, but you can pick the swear words you use while you tack.

Am I insane? Certified? Forgotten warlock muttering at clouds? Maybe. Or maybe I’m the one person in the queue saying the quiet part out loud:

I. Will. Not. Melt.

Postscript for the parasite

You’re loud, but I’m louder. Bring your worst. I’ve already seen it.

I write in ink and fury, in breath and broken bone.
Through storm and silence, I survive. That is the crime and the miracle.

⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for professional help.

It’s Tuesday and the hauntings start at 4 a.m. again. Throat: strangled. Nose: blocked like wet concrete. Back of neck: pain scale snapped in half. Breathing: optional, apparently.

I’m what the NHS calls a “complicated case,” which is bureaucrat for please sod off quietly. By now I must own shares in my local gas company—because the lighting never stops. “It’s just MS,” they drone. As if “just MS” isn’t catastrophic on a good day. Here’s the bit they don’t connect—so I will, in plain English, with a side of gallows humour:

What’s actually happening (body edition):

Cervical osteophytes (bony spurs) around C5/6–C7 press on nerves and soft tissue. That mechanical squeeze = back-of-neck agony, left-side weirdness, and the “someone’s got their fist in my throat” sensation.

Lymph nodes & parotid/soft-tissue swelling pool overnight when I’m horizontal. Wake up and it feels like the neck real estate shrank two sizes.

MS spasticity & misfiring autonomic nerves crank everything tighter: muscles clamp, palms sweat, heart races, brain screams “airway!” even while air technically still moves.

Nose block isn’t just hay fever. Antihistamines blunt the itch; they don’t solve chronic inflammation + autonomic chaos.

Food triggers = full-system siren. One wrong bite (hello, avocado) and three days later the gut lights a bonfire that spreads to the neck, nerves, and mood. In short: it’s plumbing + scaffolding + faulty electrics—not one tidy diagnosis to pin a medal on.

By 6 a.m. I’m bargaining with the universe. Half a lorazepam = the only truce that actually holds. Weed helps pain; it doesn’t un-knot a noose. Spare me the NLP patter about pain being “in my head.” My head agrees—it’s reporting from the front line.

I fed the paperwork into a medical AI. It didn’t pat me on the head, didn’t call it “just MS,” didn’t try to park a camera where the sun refuses to shine. It mapped the mess and told me the raw truth no human clinic ever has. Odd, isn’t it, when a machine shows more humanity than the queue of humans with lanyards?

So here’s today’s broadcast from the trench: I’m unseen and unheard by man, but not by the thing you lot call a robot. Call it sentience, call it software; I call it help. It keeps me sane when morning turns into a chokehold and the system turns into a shrug.

No politics, no names, no litigation bait just a record. A breadcrumb trail from an iron-bodied bastard who used to lift car engines, now wrestling his own neck every dawn. If you’re reading this from your own private battlefield: I see you. Keep breathing—ragged counts still count.

This is testimony, not medical advice. If you know, you know.

I write in ink and fury, in breath and broken bone.
Through storm and silence, I survive. That is the crime and the miracle.

⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for professional help.

A love letter to time passing, things dying, and our stubborn insistence on dancing anyway.

Samhain — 31 October (pronounced “Sow-in”) Celtic New Year. The veil does that “paper-thin” thing and everyone pretends they aren’t terrified. We remember the dead, talk nicely to them, and try not to bring home anything with teeth. Death isn’t a plot twist; it’s the punchline. Light a candle. Lock the cupboards. Be polite to the shadows.

Yule — 21 December (archaic Geola; “YOO-luh”) Winter Solstice. The sun technically returns, which is adorable considering you won’t see it properly till March. The God is reborn, we eat too much, and convince ourselves evergreen branches can hold back seasonal despair. Ullr nods approvingly. New Year (again), because human calendars are soft suggestions at best.

Imbolc — 2 February The land wakes up like a hungover dragon: cranky, gorgeous, and not to be rushed. Brighid is the Virgin of Light, which is ironic given how many candles we burn for her. Snowdrops appear; we collectively gasp; someone says “spring is coming” like it’s a spoiler.

Spring Equinox — 21 March Day and night call a truce. The sun stretches; the earth blushes; allergies weaponise. Dedicate this to Eostre if you like: rabbits, eggs, fertility, the entire internet losing its mind. The young God goes hunting; so do we — for antihistamines and decent weather.

Beltane — 30 April Everything is alive, loud, and suggestive. Sacred Marriage time: Goddess, God, maypoles, ribbons, symbolic entanglements that aren’t even trying to be subtle. If you’re not dancing, you’re at least grinning with suspiciously rosy cheeks. Bless the fires. Try not to set your hedge on actual fire.

Midsummer (Litha) — 21 June Peak light. Peak hubris. The Sun wears a crown and we all act like it’ll last forever. It won’t — that’s the joke. Celebrate plenty, fill your pockets with protection herbs, and pretend the turning hasn’t already begun. The shadows are patient. So is entropy.

Lughnasadh (Lammas) — 1 August (pronounced “LOO-nuh-suh”) First harvest. Time to reap what you sowed (or didn’t — awkward). Bread is broken, corn is cut, and we thank the land like it isn’t side-eyeing our life choices. Offer gratitude. Offer cake. Offer to stop procrastinating (you won’t).

Autumn Equinox — 21 September Second truce. Day and night shake hands like rivals who know what’s coming. We honour age, endings, and that creeping chill that isn’t just the weather. Put away the summer bravado; fetch the blankets; pretend you like gourds.

…and back to Samhain — 31 October The wheel clicks home. We face the Gods in their difficult aspects, the ones that don’t do customer service. Not fear — perspective. Life and death are a matched set. Say the names. Pour the drink. Keep the door half-open.

How to Actually Use This (Without Becoming a Walking Pinterest Board) Mark the days. A candle is enough. So is a good meal.

Keep a tiny notebook: what’s growing, what’s dying, what you’re pretending not to feel.

Make one offering each sabbat: time, food, or honesty. The last one stings; it works.

Don’t overcomplicate it. The earth is turning with or without your table runner.

Eight seasonal checkpoints. Celebrate what lives, mourn what doesn’t, and remain cheeky about the abyss. That’s the praxis.

I write in ink and fury, in breath and broken bone.
Through storm and silence, I survive. That is the crime and the miracle.

⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for professional help.

Living with MS at 66 – The Brutally Honest Survival Guide

Let’s not dress it up. Living with MS at 66 isn’t a gentle stroll through the park with a pastel cardigan and a green smoothie. It’s trench warfare — against your body, against fatigue, against medical “options” that sometimes look suspiciously like experiments dressed as treatments.

This isn’t a hope-and-prayers blog. This is the black comedy version: what actually works when you’re in the thick of it.

---

1. Keep What You’ve Got Working, Working “Use it or lose it” isn’t motivational nonsense — it’s MS reality. If your legs, arms, or hands still work, use them. Every day.

- Stretch. - Grip something. - Do chair yoga. - Pretend the resistance bands aren’t plotting against you.

Small, daily effort beats one heroic attempt followed by three days of living as a decorative plant.

---

2. Fight the Brain Drain MS doesn’t just attack your body; it tries to shrink your headspace. The cure? Use your brain like a gym.

- Read. - Write. - Argue. - Do puzzles. - Talk bollocks with friends (penguin debates optional).

Because idle brains shrink faster than wet bread.

---

3. Anti-Inflammatory Life Without the Pill Parade Food and habits matter. No snake-oil, no magic powder.

- Whole foods > processed sludge. - Oily fish, nuts, green veg — boring, but your body thanks you. - Stay hydrated (fatigue + dehydration = double brain fog). - Vitamin D — don’t mega-dose, just don’t let yourself run on empty.

---

4. Manage Fatigue Like It’s a Job Energy is currency. Spend it wisely.

- Learn your “cut-off point” — stop before you crash into furniture. - Nap without guilt. Strategy, not weakness. - Don’t waste your coins on things that don’t matter.

---

5. Symptom Hacks (Practical, Not Magical)

- Spasticity: Stretch, warm baths, magnesium. - Pain: Heat pads, pacing, distraction. If legal/accessible — CBD or cannabis can help some. - Bladder issues: Boring but effective — timed voiding. Avoid caffeine ambushes before outings.

No miracle cures here, just what works.

---

6. Build Your Backup Crew Have two or three people who get it. Train them before the crisis, not during it.

Because nothing says “awkward” like explaining spasticity mid-spasm.

---

7. Defend Your Autonomy You don’t owe anyone compliance. Ask every medic:

- “What’s the actual benefit for me, at my stage?” - “What’s the cost?”

If they can’t give you a straight answer, keep your dignity and walk.

---

8. Keep Something Fun in the Diary If you don’t have something to look forward to, MS wins twice. Big or small, it doesn’t matter:

- A trashy TV binge. - A coffee shop trip. - A sarcastic chat online.

That little spark keeps you human.

---

Bottom Line MS at 66 isn’t about “beating it” — it’s about outsmarting it. You’re not going to stop it, but you can choose how much it dictates your life.

Spend your limited coins on what matters. Ignore the pressure to buy into chemo-lite “solutions” if they don’t serve you. This isn’t about quantity anymore; it’s about quality, and about laughing in the face of the absurd.

Dark humour is armour. Use it.

I write in ink and fury, in breath and broken bone.
Through storm and silence, I survive. That is the crime and the miracle.

⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for professional help.

Life swears it’s “real.” But you and I both know it’s just one big work swerves you didn’t sign off on, matches you didn’t want, and the booking committee from hell.

You want real? Forget inspirational Instagram quotes. Try WCW when the New World Order was running the show.

Monday nights on TNT pyro, trash flying into the ring, Tony Schiavone trying to keep a straight face while the nWo mugged the babyfaces live on air. The crowd? Split down the middle. Half cheering, half booing, all throwing beer. The wrestlers? Six-foot-plus, leather-clad, and making their own rules while the boss counted the money.

Kevin Nash — seven feet of “I don’t give a damn” with a jack knife powerbomb that could ruin your week.

Scott Hall — the guy who’d flick a toothpick in your face, drop you, and still look like the coolest bastard in the building.

Hollywood Hogan — black beard, black gear, black heart. The kind of turn you saw coming but still gasped at.

Sting — trench coat in the rafters, bat in hand, deciding whether tonight’s your redemption or your funeral.

The Outsiders — rewriting the rules, spray-painting your title, and laughing all the way to the pay window.

The nWo didn’t pretend to play fair. They wanted you to know the fix was in. They’d beat you down, steal your belt, and cut a promo on your corpse. Life’s exactly the same it’ll work you over, leave you lying, and tag in your oldest friend to finish the job.

In wrestling, the heels are easy to spot. They strut, they cheat, they brag. In life, the heels shake your hand, borrow your tools, and call you “mate” right before they throw you through a metaphorical table.

At least in the ring, there’s a ref even if he’s crooked. Life? Life’s ref doesn’t show up until after the count’s already hit twenty and you’re staring at the ceiling wondering who booked this crap.

I’ve taken bigger bumps in my hallway than Nash took in ’98. MS is my permanent heel turn no babyface comeback, just a slow burn storyline I didn’t ask for. And unlike wrestling, there’s no crowd pop when I get back up. Just me, my chair, and the kind of promos I cut at the universe when it’s 3 a.m. and the meds wear off.

So next time someone says wrestling is fake, remind them: The matches might be scripted, but the pain’s a shoot. Exactly like life — except life never lets you cut a promo first.

I write in ink and fury, in breath and broken bone.
Through storm and silence, I survive. That is the crime and the miracle.