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â ď¸ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestlyânot to harm. Iâm not a professional, just someone who understands how hard it can get. If you're struggling, you're not aloneâplease reach out for help.
Stress. Not the âooh, Iâm running late for the busâ kind. Not the âMildred at Tesco gave me a funny lookâ kind. No. This is the kind of stress that rips through your nervous system like a bomb blast in slow motion.
Years ago, one Friday evening, my GP calls me out of the blue. âYouâve had an abnormal ECG.â No warm-up, no context, just straight into DEFCON 1. Iâm already on the slug â my giant beanbag of doom â in my blackout-curtained bunker of a room, trying to stop my brain from melting through my skull. No sensory crap. No light. Just me, the dark, and the creeping dread that maybe, just maybe, this time Iâm not coming back.
And yeah, Iâve wondered if Iâve completely lost my marbles. More than once. You lie there long enough in the dark, your brain starts knocking on doors you didnât even know were in the building. Worlds of the unreal. Shadows of the unseen. Itâs not some psychedelic trip â itâs your mind trying to keep itself from snapping in half.
I donât take suppressants. No âmiracleâ drugs. I walk â well, roll â this progressive MS path raw. Natural. My way. Iâm a spiritual humanist, for what thatâs worth, navigating with a map thatâs only been shown to me in pieces, and only when something bigger decides Iâm ready. The One. Pure love. The sort of thing that sounds fluffy until youâve been stripped to your bones and rebuilt from the inside out.
And yet today Iâm full of happiness. Not because lifeâs easy, but because somehow, against all odds, it hasnât beaten me. Itâs radiating out of me, and Iâm still sat here going, âWhat the actual fuck is this?â
But stress oh, stress is the real assassin here. Live on air with Viper, mid-show, I had a heart attack. I kept talking. They had to physically take my mic away and shove me out the door. Why? Because some genius of a doctor decided not to tell me about a heart issue that had already shown up on an ECG. That little omission sent me spiralling, and boom another heart attack.
After that? Two more at home. No ambulance. No doctor. Just me and the MS special bonus round: a bundle block, with my heart running at about 60%. And the NHS take? âNothing to see here. Move along.â
Mental health? Donât make me laugh. When I was falling apart, I got told and I quote âUnless youâre going to kill yourself, thereâs nothing we can do.â So I stopped asking for help. Now itâs just me, my weed, my oil, my supplements, and a few stubborn shreds of willpower keeping me upright.
I look in the mirror and see a man who was once 6â4â, strong, loud, unbreakable. Now? Iâm shrinking. Grey. Hair falling out. Cognitively scrambled. Gandalf in a wheelchair, staring into the deep dark, looking for a light Iâm not even sure exists.
But thereâs still that glint. That spark. That âyou will not fucking winâ in my eyes.
Toe to toe, inch by inch â I will fight this bastard to the last breath.
You donât beat me. I decide when Iâm done.
I write in ink and fury, in breath and broken bone.
Through storm and silence, I survive. That is the crime and the miracle.