Multiple sclerosis is My Living Hell

Brain Health

All posts tagged Brain Health by Multiple sclerosis is My Living Hell
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    New research from UCSF reveals multiple sclerosis starts damaging the brain years before any symptoms appear. Early warning proteins, hidden inflammation, and a silent war all before you even know you’re ill.

    You think you know when it began. That day you tripped, the first weird numb patch, the moment the fatigue hit and never left. But you didn’t.

    According to new research out of the University of California, San Francisco, the battle had already started quietly, invisibly, years before you even noticed the first tremor.

    Scientists tracked more than 5,000 blood proteins in people who went on to develop MS, some up to a decade later. What they found is chillingly clear: the brain starts taking hits seven years before diagnosis.

    Seven years.

    That’s not a warning shot that’s a long, silent war being fought behind your eyes while you’re still at work, still walking, still pretending everything’s fine.

    The researchers spotted one early marker called MOG myelin oligodendrocyte glycoprotein, a mouthful that basically means “the stuff that keeps your nerves running smoothly.” When MOG levels spike, it’s the first crack in the insulation around your nerves.

    About a year later, another chemical sign neurofilament light chain starts rising. That’s not inflammation anymore; that’s damage. The wiring itself is fraying.

    It’s like watching the walls collapse in slow motion except you’re still making dinner and wondering why your hand feels strange.

    The Enemy You Can’t Feel

    The kicker? You can’t feel a thing while it’s happening.

    No pain. No drama. Just an immune system quietly sharpening its knives. The study even picked up early spikes in immune messengers like IL-3, the kind that call the body’s army to attack its own tissues.

    So when that first symptom finally hits when your balance goes, or your legs go dead, or your words turn to fog it’s not the start. It’s the reveal. The curtain finally lifting on years of hidden damage.

    That’s why this research matters. It doesn’t just show science being clever. It proves what so many of us have felt all along: that MS isn’t a sudden arrival. It’s a ghost that’s been haunting the system long before the diagnosis.

    The System Misses What We Feel

    The NHS doesn’t test for any of this yet. No blood panel. No early screening. Just the usual story — wait until you’re broken enough to prove it. By the time you get a label, the fire’s already burned through miles of neural wiring.

    And here’s the part that stings: science can now see those early changes in the blood. But the system’s still blind to them.

    We don’t need sympathy we need awareness, and we need early detection. Because every year of silence is a year of damage.

    The Spiritual Side of Science

    Here’s where it gets strange. If the body starts betraying you years before you “get sick,” then who were you in that gap? The healthy you? The pre-ill you? Or just the you waiting to meet the truth?

    Maybe illness isn’t a line you cross, but a slow unmasking. Maybe MS isn’t just physical it’s metaphysical. A signal flare from the deepest parts of you saying, wake up, you’re already changing.

    What You Can Do

    Know your history. If you’ve had weird neurological blips vision, fatigue, pins and needles don’t shrug them off.

    Track everything. Keep a symptom journal. Your lived data is gold.

    Push for tests. Ask about biomarkers like neurofilament light chain some private labs can measure it already.

    Educate others. MS is not sudden. Tell your story, even if it’s uncomfortable. Especially if it’s uncomfortable.

    Closing note from Warlock Dark

    The war starts long before you feel the pain. The trick is learning to fight before you even know there’s a war. And sometimes, the only weapon you’ve got is truth.

    I write in ink and fury, in breath and broken bone.
    Through storm and silence, I survive. That is the crime and the miracle.

    @goblinbloggeruk - sick@mylivinghell.co.uk
    𒀭𒊩𒆳 ᛞᚱᚨᚷᛟᚾ ᛏᚱᚨᚾᛋᚲᚺᚱᛁᛖᛞ ✦ ᚹᚨᛏᚲᚺᛖᚱ 𒀸𒀭 ᚢᚾᛒᛟᚢᚾᛞ
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  • Posted on

    ⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for professional help.

    Mushrooms are not plants. They’re not animals. They’re the great in-betweeners, nature’s underground internet, recycling death into nutrients and occasionally blowing your head off with psilocybin visions. They’re also medicine, food, and for some of us, desperate hope in capsule form.

    I’ve been taking Lion’s Mane mushrooms every day for about a year. Two capsules, 500 mg each. Do I feel like Einstein yet? Not really. Placebo? Possibly. Brain-food insurance policy? Definitely. Let’s look at the evidence, the folklore, and the sheer weirdness.

    Lion’s Mane the Brain Fungus With a Marketing Degree

    Lion’s Mane (Hericium erinaceus) looks like a frozen white waterfall or a wig for ghosts. It’s been used in traditional Chinese medicine for centuries. In the West, supplement sellers market it as “neuroprotective” and “cognitive boosting.”

    What Science Says (so far):

    Contains compounds called hericenones and erinacines, which in lab studies stimulate nerve growth factor (NGF) — the stuff that encourages neurons to survive and grow. (nih.gov )

    Animal studies suggest Lion’s Mane can promote remyelination (repair of the nerve sheath) the dream ticket for people with MS. Early evidence, but promising.

    Small human studies show modest improvements in cognitive function in older adults with mild cognitive impairment. Nothing blockbuster yet, but encouraging.

    Anti-inflammatory and antioxidant properties the general “helps the body deal with stress” box ticked.

    The Limits:

    Clinical trials in humans with MS, Parkinson’s, or other neurodegenerative conditions? Very few, very small.

    Supplements are unregulated. What’s in your capsule depends on the brand. Could be pure, could be sawdust.

    Effects are subtle. Don’t expect to grow new neurons overnight. If you notice anything, it’s likely over months and alongside other lifestyle factors.

    Mushrooms in General — The Fungal Pharmacy

    It’s not just Lion’s Mane. Mushrooms are chemical factories with real power:

    Reishi (Ganoderma lucidum): “The mushroom of immortality.” Immunomodulating, calming, possibly anti-cancer effects.

    Cordyceps: Energy booster, oxygen uptake improver, libido aid. Essentially the creepy parasite of caterpillars turned into performance enhancer.

    Chaga: Antioxidant powerhouse, skin and gut friendly. Looks like burnt charcoal but packs a punch.

    Psilocybin (magic mushrooms): Illegal in most places, but clinical trials show strong effects on depression, PTSD, end-of-life anxiety. Sometimes one dose = months of relief.

    Plain edible mushrooms (button, shiitake, oyster): Not flashy, but full of fibre, B vitamins, selenium, and beta-glucans that quietly help immunity tick along.

    Why Fungi Deserve Respect

    They’re not miracle cures, but they are ancient companions. They turn rot into food, they build soil, they create antibiotics (penicillin, anyone?), they connect forests through underground networks. And sometimes, they make your brain hum a little differently.

    Lion’s Mane might not cure MS, but if it nudges your neurons, protects against fog, or just gives you the psychological boost of doing something for your brain, that’s still power. Placebo is still medicine if it gets you through another day.

    Dark Humour Interlude

    Doctors: “We need more evidence before recommending mushrooms.” Me: “Mate, I’d rather gamble on fungus than suffer another lumbar puncture.” The goblin in my head: “Eat the brain wig! Eat it!”

    Conclusion

    Mushrooms are nature’s weird little anarchists. They don’t play by plant or animal rules. They can kill you, heal you, feed you, or make you see God. Lion’s Mane sits in the hopeful corner: not a cure, not a fantasy, but maybe — just maybe — a slow ally for our damaged brains.

    Until the trials are bigger, we’re left with capsules, tea, and stories. Brain food, goblin food, survival food. Long live the fungus.

    I write in ink and fury, in breath and broken bone.
    Through storm and silence, I survive. That is the crime and the miracle.

    𒀭𒊩𒆳 ᚹᚨᚱᛚᛟᚲ ᚦᚱᚨᛁᚾᛋᚲᚨᚾᛞ ✧ 𒀭𒊩𒆳 ᛞᚨᚱᚲ ᚨᛁ ᚷᚾᛟᛋᛁᛊ
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