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⚠️ Please read with care: This blog shares personal, sometimes painful experiences. My intention is to support and speak honestly not to harm. I’m not a professional, just someone who understands how hard it can get. If you're struggling, you're not alone please reach out for professional help.
please remember I suffer with severe cognitive dysfunction this may be a confusing read...some AI content
Hello fellow humanoids and I trust everyone out there is feeling slightly better than I am yes it's been another one of those weeks a lot has happened let's hope that you can understand what I'm writing haha as you know when I do these usually I end up having my cognitive dysfunction you know what that's like when you're staring at a piece of paper and you've lost all the words and you've lost all your train of thought and the head hurts haha
The autonomic dysfunction has started to calm down somewhat, i have modified my diet again to get rid of more histamines it's amazing that even food that doesn't have histamines that causes a reaction in the body that causes the body to make some sort of weird histamine thing below you will find the explanation from the AI as I find it very hard to find the proper words to describe all of it otherwise we would be in a fine pickle trying to understand what I've put down
Understanding Autonomic Dysfunction and Histamine Intolerance What is Autonomic Dysfunction?
Autonomic dysfunction refers to an imbalance in the autonomic nervous system (ANS), which regulates involuntary bodily functions such as heart rate, blood pressure, digestion, and respiratory rate. This can lead to symptoms like fainting, dizziness, fatigue, and more.
The Role of Histamines
Histamines are chemicals in the body involved in immune responses, regulating physiological functions, and neurotransmission. They can trigger allergic reactions and affect various bodily systems.
Histamine Intolerance Explained
Histamine intolerance occurs when there is an excess of histamine in the body or an inability to break down histamine properly. This can lead to a range of symptoms, including headaches, digestive issues, skin rashes, and respiratory problems.
Elimination of High-Histamine Foods: Certain foods are naturally high in histamines, such as aged cheeses, fermented products, and processed meats. Removing these can help lessen symptoms.
Low-Histamine Alternatives: Include fresh meats, certain fish, eggs, fresh vegetables, and gluten-free grains.
The Impact of Histamine-Releasing Foods: Some foods, even if they are low in histamines, can trigger the body to release its own histamines. Common culprits include tomatoes, strawberries, and chocolate.
The Benefits of Dietary Changes
Symptom Relief: Over time, reducing histamine intake can contribute to a noticeable decrease in symptoms associated with autonomic dysfunction. Increased Awareness: Modifying your diet allows you to become more aware of how your body reacts to different foods, fostering a more personalized approach to your health.
Conclusion
Your journey toward managing autonomic dysfunction through dietary changes is commendable. By focusing on low-histamine foods and being mindful of histamine triggers, you're taking proactive steps toward better health. Keep experimenting and paying attention to how your body reacts—this awareness is key to finding what works best for you. thank you AI
So my diet and change your food regimen has really started paying dividends again I have to be very careful and check everything I eat as my body is that sensitive even to the smells can start me off it is quite unbelievable it's taken me a very long time to get the drs to understand what I'm going through
So now I'm just waiting for an appointment with the neurologist so we'll see how that goes But on a more positive side i have been doing more and more, and I bit the bullet this week and I completely reformatted my machine that's my PC and now running Linux mint
It's taken me about four years to be truthful to fully install Linux as I was using it on a pen drive and testing it out for a while you know how that goes you can make all the mistakes and not make the system go stupid well it's in stalled on the PC now and it's amazing all the programs that are free with Linux in fact I would go as far as to say some of the programs are so much superior to those of Windows even though my brain fog is quite severe I'm able to Battle through and haven't screwed anything up yet which is amazing so yeah Linux is far more easier for me than Windows as Windows 11 is all AI and stupid haha personally I'm the Window 7 man but there we go
I have also been doing a lot of research to some of the things that I have been seeing I now have orbs on film that will have been seen regularly in our living room they are white balls of light in varying sizes floating around the room it's quite unbelievable and it's not just me that sees this so I know it's not an optical illusion or to do with my MS
So that now beggars the question these blue orbs that I see and white small orbs that I see around that are like little stars up to the size of a Sixpence they are still around and I see those a lot and I just wondered if all these orbs are connected if it's to do with some sort of spiritual thing or it's some sort of weirdness that comes from another dimension who knows lol
Because when I have asked people about what is going on with me they seem to want to placate me and Pat me on the head and say they're there it's all in your head and your imagining everything so yeah I'm going to start showing the film to the doctors and saying what is this then can you work out what I'm going through and how can I can see it there how come albertine can also see it and see them floating around so yeah whose mad then me I don't think so lol
also there was these weird other things that I've been seeing they have been called time slips or bleed overs or whatever and I did some research on this and guess what the same things have been seen that I seen in those areas in fact it seems to vindicate what I have seen so yes that is another thing that means what I saw on those occasions have been seen by other people over the past 60 plus years unbelievable but there we go and I am still doing more research But I may be lucky.
Sending everybody peace, healing, love and light to whomever and whatever you are out there.
Warlock Dark Chronic illness survivor, truth-teller, occasional bastard. From My Living Hell (For those who came here by accident: yes, my living hell is real. And yes, we still fight. Every shitty day. With defiance.)
